The Impact of ADHD on Everyday Life
ADHD can shape how you experience the world, influencing attention, motivation, planning, and emotional responses. For many adults, these patterns have existed quietly for years, often masked by coping strategies, high effort, or self-blame. Without recognition or the right support, these challenges can impact wellbeing, confidence, relationships, and daily functioning.
Understanding ADHD is the first step toward making sense of your experiences and creating strategies that help you thrive.

Adult ADHD Assessment
Online ADHD assessments for adults across the UK - offering clarity, understanding, and tailored psychological support.


Adhering to NICE Guidelines for ADHD Assessments
At JB Wellness Dynamics, we adhere to the guidelines set forth by the National Institute for Health and Care Excellence (NICE) during all our assessments. These guidelines ensure that our assessments are conducted in accordance with the best practices and standards recommended by NICE.
Navigating Adult ADHD can be challenging, but a structured diagnostic process provides clarity and can be seen below.


What to expect with ADHD assessment process
Free Consultation Call
20 minute consultation video call to discuss the assessment process, number of appointments, how you would like to split these, information that will be sent and requested, fees, etc
T&C's
Digitally sent T&C's form to be read and completed
First Assessment Appointment
The assessment typically lasts 60-90 minutes, during which the clinician will complete comprehensive evaluation that involves gathering information from yourself. Including asking detailed questions about your symptoms, medical history, and day-to-day life.
Self and Informant Questionnaires
You and your informant(s) (e.g. a family member, close childhood friend, partner) will need to complete questionnaires to provide additional information about your behaviour and give the clinician a better understanding of the severity of your symptoms.
Second Assessment Appointment
It is recommended to split your assessment sessions (this can be discussed in consultation and chosen by you). The clinician will review your past and current functioning, including your academic and work experience and social history and how ADHD symptoms affect your life.
Written Report
The written report includes the diagnosis (if indicated) and proposed treatment plans if applicable to be provided to you within 10 working days from date of your assessment.
Final Appointment
The final appointment is to discuss the report and findings. The outcome of the ADHD assessment may be a diagnosis of ADHD or a decision that you do not have ADHD. There is no guarantee that you will receive a diagnosis of ADHD. If diagnosis is established, final session will also discuss treatment plan suggestions if applicable

I understand that the cost of an ADHD assessment can feel overwhelming. To help make this important step more accessible, I offer flexible repayment options. If finances are a concern, please reach out - I’m happy to discuss a personalised payment plan so you can move forward with your assessment at a pace that works for you.
What Clients Say
Discover the impact of our work through the voices of those we've helped. At JB Wellness Dynamics Ltd., every journey is unique, and every story matters.
