JuandriB
Our Attachment Over Time.
A common theme that comes up during my clients’ therapy is the question of attachment styles. We often work around this theory due to the...
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JuandriB
Sep 30, 20205 min read
Overestimating Risk and Underestimating Resources. This is Anxiety.
You’re feeling anxious? But – not completely sure why exactly? I hear this all the time from my clients who experience anxiety . They...
1,315 views
JuandriB
Sep 7, 20207 min read
Living, Navigating and Surviving in a VUCA World.
If you are like me, then you have not yet come across the term VUCA. It’s kind of a trendy little acronym for volatility, uncertainty,...
59 views
JuandriB
Aug 19, 20205 min read
Understanding Yourself. Schema Theory Explained...(Kind of).
I find that there is a massive gap between psychologists’ knowledge of theories and the understanding of those theories by clients. One...
152 views
JuandriB
Feb 19, 20204 min read
Sticking it to the Stigma
I recently read an article in an advice column to readers writing in with psychological questions. As you can imagine, it’s the type of...
41 views
JuandriB
Jan 16, 20206 min read
"The end of therapy is not the end of therapy" by Anonymous Client
Today my therapist broke up with me. There was no ‘it’s not you, it’s me’ chat, because it was clear ‘it’s me’. I was ready for it. And...
43 views
JuandriB
Jan 23, 20195 min read
What is the number one thing I get asked as a psychologist?
What do I get asked most as a psychologist? Besides whether I’m reading your mind on initially meeting you, or whether I am analysing you...
60 views
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